Massage is a very old tradition that is enjoyed throughout the world. Different styles are practiced including Relaxation, Swedish, Oriental, Remedial, Aromatherapy and Reflexology to name a few. The benefits of therapeutic massage include: The relaxation of tight sore muscles providing immediate relief and suppleness. An immediate calming and relaxation of the nervous system. Improved circulation throughout the body, including flow to the brain and extremities Strengthening of the immune system by stimulating the lymphatic system. Lymph stimulation also helps eliminate stagnant deposits. Inner balance and harmony.