Facilities Corporate Health Clubs are equipped with all the latest, state-of-the-art equipment. For your cardiovascular fitness and fat burning, there are heart rate monitors attached to the treadmills, bikes and step machines. This will ensure you are able to train at your correct heart rate. A range of free weights and pin loaded machines are available for toning and strength training along with functional exercise equipment to assist in core stability, postural correction and rehabilitation. For your entertainment, all the machines are attached to a sound system which enables you to watch your favourite television show, music video or listen to a CD. Just bring your earphones in and exercising becomes a breeze! Services CHC provides a wide range of health and well-being services to its members. These include: Personal Training Nutritional Advice Dietary Analysis Rehabilitation Pre and Postnatal Care Massage Naturopathy Acupuncture Pilates Osteopathy Stretching and Abdominal Class Steam Room and much more are all provided as part of the service. CHC not only looks to promote and maintain health, but it also addresses how fitness can be incorporated into its members' busy schedules.